Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medic ...

While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

Vitamin D deficiency can lead to osteomalacia, a rare bone disorder that causes bone pain and muscle weakness. But taking too ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to ...