Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...

So we’ve been sitting in the same chairs for months. Through a steady diet of cheese-based recipes and video games, this year’s “summer bod” is a lot more oval than we hoped. But not to fear! Thanks ...

Jumping on the fitness gaming trend, Blue Goji is launching its Goji Play system of wireless hardware and games that are aimed at getting you into better shape. Blue Goji lets you turn your cardio ...

For too long gamers have had to live under the inaccurate stereotype that being a gamer means being lazy or unhealthy. When gamers are depicted in TV shows, they're typically overweight, snacking, and ...

Nintendo has announced new exercise game, Ring Fit Adventure, for the Nintendo Switch. It will launch on October 18 for $79.99 and include a copy of the game, and Ring-Con and Leg Strap accessories.

The $299 Nintendo Switch is one of the most versatile video game consoles ever — and that includes offering a variety of ways to burn calories. Even the cheaper $199 Switch Lite is compatible with the ...

Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many physical and cognitive benefits. But what if exercise could benefit ...

VR fitness was once a novelty; now it can serve as the centerpiece to a home gym, costing less and taking up less space. In the last days of 2020, Oculus quietly rolled out a fitness tracker, called ...

Which exercise is superior for improving mitochondrial functioning? Which exercise results in the most dramatic positive ...