For a lot of people, talking about feelings is like trying to communicate in a foreign language. You may know how you feel inside, but expressing it to someone important in your life may be ...

Kids need support to develop emotional intelligence. Here's how you can teach your child to identify and express emotions in a healthy way.

We express our emotions and recognize them in others using facial expressions – this is obvious. What is, perhaps, less immediately obvious is that we also recognize and express emotions using body ...

GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings who ...

In 2007, Amanda Knox—a 20-year-old college student—moved to Italy to study abroad. Only a few months into living there, Amanda came home to her flat (which she shared with three other women) to find ...

If you weren't celebrated for expressing emotion as a kid, you might struggle with these behaviors. An "intellectualizer" is generally characterized by their tendency to over-explain and analyze their ...

The rise of emoji culture signals a significant shift in how we express emotions. These small, colorful symbols have evolved from simple digital accessories to become primary vehicles for emotional ...

Some people come into therapy stating that their partners seem to have no empathy at all. They act self-centered and seem entirely unaware of their partner’s deeper feelings. When a conversation ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In 2015, Matt Kerr was fresh out of college and full of ideas ...

After a full summer of vacations and playtime, it’s time to hit the books again. While many kids anticipate the first day of school with excitement, for some, that first day can be stressful. “The ...

Have you ever received an unwanted gift and still said ‘thank you’? This choice to hide a negative emotion is a display rule — one of many which define socially appropriate responses to emotions.