Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...
The 20 minute FTP test is well known and almost universally disliked because it can be so hard to pace (especially for newer rides). The ramp test takes a very different approach to measuring rider ...
Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...
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