Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Before diving into the nitty-gritty, let’s clarify some terms. Metabolic reset isn’t about hitting a magical button to reboot your body—it’s more about restoring equilibrium to your energy systems and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We don't know who needs to hear this, but there's more to intermittent fasting than losing weight. In ...

Explore which foods to eat after breaking a fast to avoid digestive issues. Discover ideal post-fast options such as fluids, dried fruit, and lean proteins.

Doctors need to offer support and advice to patients with chronic conditions who wish to fast during Ramadan, which begins this year on 23 March. While some doctors may already feel equipped for this ...

Fasting during the month of Ramadan is an obligatory practice for healthy adult Muslims. Ramadan diurnal intermittent fasting (RDIF) is regarded as a unique form of intermittent fasting involving ...

Changes to fasting policies prior to surgery could impact the length at which patients need to fast, as well as improve patient well-being. Liberal fasting policies allowing patients to drink clear ...