Add Yahoo as a preferred source to see more of our stories on Google. Navigating the unpredictable tides of life can feel like a high-wire act without a safety net. When fear and insecurity become ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. We’ve all felt it: heart racing, palms sweating, stomach ...

Even as someone with multiple solo trips under my belt, I am not going to tell you that you shouldn’t be afraid. Because, of course you’re scared to travel alone if you’ve never done it before! But ...

Last week, as I was boarding a flight, I saw a woman wearing a sweatshirt that said “Be Fearless.” Yes, I’m a nervous flyer, and I specialize in anxiety disorders. But those weren’t the only reasons I ...