These four exercises will wire your musceles to hit up on the ball. The key to putting topspin on your serve. 1. HIT THE STRINGS Step up to the baseline as you would on a serve. Place a racquet on the ...
It’s not the serve or the forehand -- it’s the feet. From Iga Swiatek to Aryna Sabalenka, today’s champions know that the ...
“It’s a lot faster than I thought. It’s like when you hear that loud pop of a baseball when it hits the mitt. Or in tennis, it’s when you’re returning serve and the ball just goes past you and pops ...
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