If you're someone who loves working out to the Latin-inspired dance fitness craze known as Zumba, you're not alone. Since it was created in the 1990s, Zumba has grown with a huge following in the ...

Welcome to this week’s edition of the funniest workout memes, where the maximum gains are imaginary but the laughs are very real. Whether you’re a gym rat, a reluctant jogger, or someone who considers ...

Welcome back to another round of the funniest workout memes posting maximum gains this week. Whether you’re setting new ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

You're one of those people whose favorite day of the week is squat day. And your second favorite day? The day after squat day, of course. Because even though you need help walking down stairs and the ...

Sanjana worked in the online journalism field for a year before joining HealthMeUp. While she spent her teenage years being the cookie monster and chocolate hog, it eventually started to dawn on her ...

As the famous saying goes, "laughter is the best medicine." So it's no surprise that humor is a great way to connect with different people and across various groups. I am a big fan of memes. In fact, ...