"When you change the way you look at things, the things you look at change" is the focus of my treatment. I want to help you gain a new perspective of your struggle that allows you to be more hopeful ...

FORT WASHINGTON, Pa. (WPVI) -- After experiencing deep personal loss, John Bair found his purpose in fitness, not just through movement, but by embracing the mental side of strength training. Now, ...

FORT WASHINGTON, Pa. (CBS) -- All lanes of Route 309 in Fort Washington, Pennsylvania are back open after a seven-vehicle crash and fire Friday morning, Upper Dublin Township Police said. The crash ...

Fort Washington, Pennsylvania, is known for its captivating dogwood trees and its deep ties to the American Revolution. In fact, George Washington maintained his headquarters in the area just north of ...

Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, ...