Lower body-focused exercises can be some of the most versatile moves in your workout. While you'll always need to stay consistent with some aspects of form—not rounding your back when you squat, ...

Need more than a weight bench can offer? Power racks can bear weight well and leave room for a spotter. When it comes to building a home gym, chances are you already have portable equipment like ...

The REP Fitness PR-4000 Power Rack offers exceptional versatility and durability for serious lifters—and it does so at a price that’s slightly more budget-conscious than some higher-end brands you’re ...