Six nutrient-packed recipes for a 24-hour completely sane detox. Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While watermelon satisfies your sweet tooth, it’s also a nutrient-dense food, ...

Blend 1 small frozen banana, sliced; 3/4 cup kale, lightly packed, stems removed; 3/4 cup almond milk; 3/4 Tbsp almond butter; and 1/8 tsp each cinnamon, nutmeg, and ground ginger. Serves 1. 233 cal, ...

Sure, you could head to your neighborhood juice shop and order a $7 or $8 smoothie. Blending your own, however, is not only easier on your wallet, but you can customize to your heart’s content and ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater’s ...

After a Birkin bag or a giant pair of sunglasses, a designer veggie drink may be the most sought-after Hollywood accessory. Fanatics swear that these concoctions make skin glow, boost energy levels ...