You may be a great athlete, but are you anatomically correct? Sure, we are all built with the same basic structure, give or take a few bones and muscles. But even great athletes can experience ...

We all want to know how many healthy years we have left in the tank. Instead of gazing into a crystal ball or waiting for ...

Although an abundant number of studies have investigated the predictability of the commonly used functional screening tests and despite their popularity and applicability, the relationships between ...

An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...

Changes in foot structure, particularly the presence of flatfeet, have been associated with various limitations in physical performance. This study aimed to investigate the relationship between ...