GREENSBORO, N.C. — Grilled versus fried. We all know which one is considered more healthy and lower in saturated fat, but anytime we cook meat on an open flame, there's a danger to our health that ...

Fat and calories drip away when you grill, but that sizzling fat comes with some health risks. Grilling often results in smoke and high heat that leave harmful chemicals and compounds on your food.

Cooking times of different meats can vary, so experts recommend ditching the clock and grabbing a meat thermometer instead. (Getty Images) With summer on the horizon, it’s the perfect time to get ...

Researchers found that marinating meat for at least 40 minutes with acids, herbs, and spices before grilling significantly reduces carcinogenic compounds formed during high-heat cooking. Grilling meat ...