Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

Types of Interventions Studies with hypnosis and guided imagery as an active treatment of primary interest for FMS were included. Hypnosis/guided imagery should use pain-related and/or pain- addressed ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...

In today’s fast-paced world, many of us struggle with procrastination, anxiety, and attention-related challenges. Happyo, a leading provider of hypnotherapy programs, aims to help people overcome ...

Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, ...

An innovative app, HypnoMethod™, has launched on the Apple App Store to help women ease the mental and emotional symptoms of ...