The Chow's Gymnastics & Dance Institute is seen Aug. 4 in West Des Moines. (AP Photo/Scott McFetridge) Buy Photo The Gazette offers audio versions of articles using Instaread. Some words may be ...

Starting a fitness journey can feel overwhelming, but small, consistent steps make a huge difference. Here’s a simple, ...

COLUMBUS, Ga. (WRBL) — A local fitness gym owner and Olympic youth boxing coach is heading to international training sessions ...

IOWA CITY, Iowa (AP) — Long before his banishment from gymnastics and arrest after accusations he abused girls he coached, warning signs about Sean Gardner were coming from several directions — his ...