In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share accessible fitness tips.

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

The Clemson Tigers lost to the Alabama Crimson Tide in a top 25 college gymnastic meet. Here are the highlights.

Utica, N.Y. — The New Hartford gymnastics team’s dominant run in Section III continued on Friday. The Spartans claimed their 13th-straight section championship at Utica’s Valley Gymnastics. “We take a ...

The James Jones Gymnastics Academy has dedicated itself to mainly training Black boys since its inception. A Black-owned gymnastics program’s future is in limbo despite its lofty mission to teach ...

Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year’s ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...

From now through Jan. 29, you can get up to $1,100 off equipment. Along with savings, you'll also get a free hydration kit. It's about that time when New Year's resolutions are top of mind. We all ...