(owngarden via Getty Images) As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are ...

PARENTS CAN FIND COMMUNITY. MY SISTER AND I CREATED A PLACE WHERE CHILDREN WOULD NOT FEEL EXCLUDED OR REJECTED BECAUSE OF SIMPLY BEING THEMSELVES. THE BUSY GYM IS A SPECIAL PLACE WHERE CHILDREN WITH ...

The recent Olympics are inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

When my daughter strolled into our bedroom one morning when she was 10 months old, my husband and I knew we were in trouble. Her appearance meant she had climbed out of her crib and opened two closed ...

KOCHVILLE TWP, MI — There’s a gymnastics center in Saginaw County offering gymnastics classes for kids of all ages, cheerleading, summer camps and “ninja” classes inspired by a TV show. “It’s like ...