Eyebrows were raised on 72-year-old Dr Michael Dixon’s appointment as head of the Royal Medical Household. His apparent ...

Teenagers often come to see me in unhappy states of mind that have arisen because of the physical or mental health challenges they are facing. I explain to them that each of us creates our reality ...

It can be easy to fall into the trap of a negative mindset and pessimism. Despite how much we all yearn to look at the bright side of life, it isn't always easy. Sometimes, our brains seem to conjure ...

Students and community members gathered on blankets at Meyer Green on a warm Thursday evening last week, hoping to find an answer to one of life’s most important questions: What is happiness? Most ...

Happiness can be defined as a feeling that comes from achieving pleasure, including through short-term activities such as having fun with friends, and long-term achievements such as personal growth, ...