Luckily, there are steps that you can take to help beat the winter blues that are backed by research. This year, I'm finally ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

We have chosen the expert-approved Verilux HappyLight Luxe as our best overall pick, but here are several options to fit every need, space, and budget. With so many light therapy lamps on the ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Verilux is one of the biggest names in light therapy lamps. You'll find them all over Amazon, and the company has a large catalog of models. The HappyLight Luxe has a simple design with a large ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

You can even try out a light therapy lamp when you’re inside. “I’m a big proponent of light therapy. I’m encouraging a lot of my patients to begin using it now rather than waiting for the ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only will this brightly, illuminate your space, but will reduce the ...

Light boxes are not usually available on the NHS, so if you want to try light therapy you will have to buy one. We’ve put together five of the best daylight lamps for SAD to keep your mood up ...