At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Whether you lead a solitary life or are simply feeling lonely, figuring out how to be happy alone goes a long way toward bolstering mental health. Even though everyone gets lonely sometimes, learning ...

Money can buy happiness...if spent wisely. Learn to invest in personal growth, relationships and time-saving services for ...

November is diabetes awareness month and with the holidays right around the corner, it’s a crucial time for families to learn ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Eric Zillmer, PsyD, is the Carl R. Pacifico Professor of Neuropsychology in the College of Arts and Sciences. He is also the director of The Happiness Lab at Drexel University, which examines what ...

As we eagerly engage in the activities of summer, it’s crucial to prioritize the care of our feet. From leisurely beach strolls to adventurous mountain hikes, our feet and ankles bear the brunt of ...