Chalk it up to deadlines, disagreements, money problems – the list goes on. And then there are more serious pressures like unhealthy relationships or trauma. The good news is that as a society, we are ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

The first official clinical definition of so-called long COVID has been agreed upon after global consultation and released to help boost treatment for sufferers, the UN World Health Organization (WHO) ...

I learned about the Neurodiversity Gifts initiative through an international professional organization on psychosis. Learning about Neurodiversity Gifts led me to meet its creator Joshua Roberts, a ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

University of Waikato provides funding as a member of The Conversation NZ. University of Waikato provides funding as a member of The Conversation AU. The new Pae Ora (Healthy Futures) Act, due to take ...