India, Nov. 28 -- A new study from the University of Birmingham indicates that regularly consuming flavanol-rich foods-such as tea, berries, apples and cocoa-may help protect men's blood vessels from ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can protect vascular health in men from the harmful effects of prolonged ...

When temperatures drop and snow starts to fall, few things feel more comforting than a warm mug of hot cocoa. Whether you’re stirring a fancy drinking chocolate or a classic Swiss Miss packet, topped ...

Modern lifestyles mean that people spend an increasing amount of time sitting, whether working at a desk, watching TV, or travelling by car, train or plane. Prolonged sitting can adversely affect the ...

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk jockeys, a new study suggests. Those foods and drinks are all rich in plant ...

New research published in The Journal of Physiology suggests that certain foods that are high in flavanols, such as tea and cocoa, may prevent some of the damage to the cardiovascular system caused by ...

With the clocks having just gone back and darker evenings, sitting with a mug of hot cocoa becomes rather inviting. But now scientists have found it could be good for men who are not able to get out ...

New research from the University of Birmingham shows that eating flavanol-rich foods-like tea, berries, apples, and cocoa-can protect vascular health in men from the harmful effects of prolonged ...

Celebrate World Chocolate Day by exploring chocolate's history, health benefits, and the latest 2026 research on cocoa ...

All fruits are nutritious, but some have extra superpowers thanks to flavanols. These natural plant compounds are found in many fruits, tea and cocoa, says Patricia Bannan, a registered dietitian in ...