Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...
The strongest muscles in the body? The gluteal muscles (glutes), which are the group of three muscles that make up the buttocks. Your glutes stabilize your hips and pelvis to help support your lower ...
When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...
Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. I took a break from golf earlier this year, and the results were disastrous for my game.
Editors' Note: This article is part of our comprehensive package on golfers considering retirement, which appears in our latest issue. Click here to read all the content from our Masters preview issue ...
Watch a tour player like Rory McIlroy take the club back and you should clearly see that one of the things he does so well is move his upper body independently of the lower body—and vice versa. It’s ...
The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...
Editor’s note: This article was published in partnership with GolfForever. As you age, your body changes. Your metabolism slows down, you lose muscle mass and your range of motion declines, all of ...
This past weekend, Rory McIlroy put on a masterclass in driving prowess, showcasing tremendous distances and impressive accuracy off the tee. His ability to consistently hit the driver long while ...