Add Yahoo as a preferred source to see more of our stories on Google. The meditation pagoda at the International Meditation Centre in Rangoon, Burma, in 1961. Pariyatti Silent retreats have become ...

St. Paul encourages us to “not be anxious about anything.” But how to attain such peace in our world so filled with peril and strife, as it surely was in Paul’s day, and in every chapter of history?

HOUSTON — Mindfulness is a tool that helps people manage anxiety and stress, but the practice of meditation dates back thousands of years in Asia. For Buddhists, it is a spiritual practice.

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. From an expansive point of view, the first video game to promote mindfulness was ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content. Daniel M. Stuart, University of South Carolina (THE CONVERSATION) Silent ...

Silent retreats have become increasingly common in the United States in recent years. To calm down and reset their nervous systems, people relinquish their phones and reading materials and commit to ...