Orthotics are special shoe or heel inserts a doctor prescribes that are custom-made specifically for you. A doctor may prescribe orthotics to treat foot, leg, or back problems. Read on to discover the ...

Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right footwear choices, can go a long way toward relief. Let’s talk about how these two work ...

What does your gait look like to your foot? During which part of your gait is the ball of your feet experiencing the most pressure? Is there something wrong with it? Can you fix it by adding or ...

Custom foot orthotics, tailored for individual foot structure, correct abnormal walking patterns. Prescribed by healthcare professionals, they are crafted from various materials and designed to fit ...

Like all runners, Nicole Haber dreads any injury that keeps her from her sport. So when she found herself struggling after an ankle injury two years ago, Haber, a 32-year-old regular in New York City ...

Your feet are the foundation of your body’s “kinetic chain”: the way your foot strikes the ground effects the shin (tibia), thigh (femur), hips and spine. If your foot pronates (rolls inward) too much ...