Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Simple lifestyle habits like drinking water, walking, healthy eating and stress management may help support better blood ...

​Managing blood sugar levels is important for overall health, especially for people dealing with diabetes or pre-diabetes. Along with medical guidance, simple natural remedies at home can support ...

People with diabetes need to monitor their blood sugar levels, as spikes and drops can have dangerous health effects. Recently, many people without diabetes have become more interested in managing ...

All carbs raise your blood sugar, but these four are the most common culprits for spiking your blood glucose levels fast.

While we often see the phrases blood sugar ‘spikes’ and ‘crashes’ mentioned in passing on social media, it’s not always clear what these things mean in practice, how they actually happen and what we ...

Summer fruit doesn’t have to be off-limits if you’re managing diabetes. With a better understanding of glycaemic index, ...

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...