Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. · Place the grated cassava and plantain in a clean cheesecloth or kitchen ...

Directions: Boil plantains until soft, but not squishy (about 25 minutes). Smash with a fork and set aside. Char red peppers on a gas stove or grill, or put in the oven and quickly broil by turning ...

Earlier this year, the IRC in Greece hosted cooking workshops for refugee and local women living on the island of Lesbos. Some of the women who took part talked to us about their experience and shared ...

Fufu is an&nbsp;<a href="https://www.africaparent.com/how-to-use-african-black-soap/">African</a>&nbsp;staple made from different ingredients. There's fufu made from ...

In Part 1 of this guide, we show you how to make sweet potato fufu, a healthy and delicious Nigerian swallow. Learn the step-by-step process to prepare this nutritious alternative, offering a tasty ...

Earlier this year the IRC in Greece hosted cooking workshops for refugee and local women living on the island of Lesbos. Some of the women who took part talked to us about their experience and shared ...