Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

You’re not alone if you’ve ever felt underestimated, overlooked or viewed as less powerful than you really are. The same thing has happened to bone broth… the food that is now being lauded as “liquid ...

Olive oil shots, bone broth, and chia water are trending for gut health. Experts explain what really helps your microbiome, and what’s just hype.

Bone has the amazing capacity to regenerate. After a fracture, bone will heal without scarring in healthy people. In aging individuals, or for people with diseases like diabetes, approximately 10% of ...