Baking bread can be complicated, especially when it comes to figuring out how long to proof your dough, so we asked two ...

Bread has been a staple food for thousands of years, and in recent times sourdough bread has been making a comeback. It is ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

Cheese is one of the many items that is produced by fermentation, a metabolic process adopted by humans to generate food. A freshly cut wheel of Swiss cheese awaits an assessment during the U.S.

Professor Tim Spector said one ingredient has been linked to respiratory problems, immune disorders, and even cancer ...

Learn how sourdough bread may affect blood pressure and what makes it different from white or whole wheat bread.

Sourdough relies on a mix of wild yeast and lactic acid bacteria, rather than baker’s yeast, to leaven the dough. It’s richer in nutrients, less likely to spike your blood sugar, contains lower ...

Consumption of fermented foods jumped 149% in 2018, according to Forbes, demonstrating not just the staying power of this ancient form of food, but how globalization has introduced fermented foods to ...