We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what ...

It seems like a simple question: What is hypnosis? The answer, however, is quite complicated, and people—including experts in the field—can not agree on a definition. Hypnosis involves a shift in the ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Have you ever experienced zoning out and getting lost in your overworked thoughts while driving, only to regain your senses moments later? Maybe the long, straight highway is making you feel dizzy.

Craig Melvin co-hosted Today with Jenna & Friends on Monday, Nov. 3. While on the show, he talked to Jenna Bush Hager about ...