Self-discipline isn’t just a self-help slogan — it’s one of the strongest predictors of success, emotional balance, and even ...

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

I was thinking of starting this post by asking you to cue the 1980s Laura Branigan hit “Self Control”—except this version of self-control won’t have you losing your mind in the middle of the night.

Strong leadership rests on a foundation of humility. Have you noticed how leaders with self-assurance bordering on arrogance fill the news? Such portrayals usually imply that resolute certainty is the ...