The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

No one should have to suffer from ill-fitting boots. This guide reveals exactly how boots should fit for an optimal look and feel. The post The perfect boot fit: How to avoid painful mistakes and find ...

As Lifehacker's resident marathon runner and senior finance writer, there is one perfect point where my worlds intersect: buying sneakers. When it comes to investing in—and maybe even splurging ...