"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

In fact, yo-yoing between constipation and diarrhea can actually be the result of treating either symptom, whether or not you’ve been formally diagnosed with IBS. Read on to learn how the vicious ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...