Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert ...

Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

When looking for bright light therapy lamps, you’ll want to look for ones that emit 10,000 lux (the standard measurement for ...

Light is an essential part of our lives. Beyond its fundamental role in enabling us to perceive the world around us, it plays a critically important part in our physical and mental health. This ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

GREENSBORO, N.C. — In the last week or so we've had days where the temperature dipped so low, that not only were our teeth chattering, but pipes froze, and water mains broke. Then we had rain, rain, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s easy to get down in the wintertime. It’s ...

Whether you’re at home or on the go, smaller red-light lamps make it easy to turn your space into a wellness studio, with ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

🗓️ As the days grow shorter, many experience 'winter blues'; Amazon shoppers recommend the Caromolly SAD Light Therapy Lamp, priced at £42.99, to combat this. 💡 The lamp offers three light types, ...

Pills, creams, and invasive treatments aren’t the only answer to health problems. Whether you’re dealing with depression or skin disorders, migraines or other chronic pain, sometimes you just need to ...