A new study suggests essential oils, when smelled regularly throughout the day, could reduce stress in the workplace. Getty Images/iStockphoto Snuff out stress by sniffing these scents, a new study ...

Valerie Bennis found her destiny in an essential oil blend. One of the first products this software manager–turned-aromatherapist created was for a client with insomnia. “It turned out this was ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...

Rose water, made by distilling rose petals, is used for its fragrance, skin benefits, medicinal purposes, and potential calming effects. It contains compounds with antioxidant, anti-inflammatory, and ...