A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

A study published in JAMA involving 250 postmenopausal women had some participants undergo self-administered hypnotization, ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

Let's hypnotize you to sleep with some new triggers!😴🌀 Pope Leo XIV reveals a very wholesome list of favorite films. You ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University’s ...