Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, been hooked up to brain wave monitors and spoken to countless sleep ...

MT. AIRY, Pa. (WPVI) -- Good sleep is so essential for good health but is so hard for many people to get. Even a brain scientist experienced problems with sleep, but finally found solutions after ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The constant go-go-go of life can feel like you never get a chance to slow ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Like many college students running on self-inflicted sleep ...

DEAR BONNIE: There was just another full moon, and I cannot sleep. What is up with this energy? My mom always told me that people’s energy can change during a full moon, but I never asked her why, and ...

Jeremy Diamond reports on the situation in Gaza from Tel Aviv. Ibrahim Al-Assil of the Atlantic Council discusses the fragile ceasefire in Syria. Military analyst Franz-Stefan Gady on the ...

DEAR ABBY: My boyfriend and I have been together for two years. We’ve had arguments about bedtime etiquette since the honeymoon phase wore off. There’s one bed in his three-bedroom house. I like to ...

Dear Eric: My husband suffers from frequent insomnia. When he has trouble sleeping, he spends a while (sometimes several hours) reading in bed. Related Articles Asking Eric: I had a doozy of a year, ...