Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, ...
Another study the researcher was involved with called exercise a “safe intervention to reduce immunosenescence,” or “the ...
Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...
Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...
Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.
Hitting your 50s or 60s won’t dim that spark—you’ve still got. But that doesn’t mean it’s effortless. Your immune system ...
As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...
The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting alcohol intake and eating the rainbow are immune-supportive lifestyle habits.
People try just about everything to stay healthy through the winter, from upping their vitamin C and zinc to chasing morning sunlight and swearing by every immune hack on the internet. But according ...
Daily usage of a popular over-the-counter medication may compromise immune function while offering temporary pain relief, recent findings indicate. Millions reach for their medicine cabinet daily, ...
Scientists at the Peter Doherty Institute for Infection and Immunity (Doherty Institute) have uncovered how the gut ...
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