If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...

In the world of fitness, Shaun T stands out as a trailblazer and motivator, known for his revolutionary workouts like Insanity and T25. In an exclusive interview, Rosemarie Miller delves into Shaun ...

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace ...

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...

Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

In 60 days, he lost nearly 40 pounds and got abs as tight as Ebenezer Scrooge’s pocketbook. Butte High graduate Quentin Case claims it isn’t crazy — it’s Insanity. Case, 25, will demonstrate how he ...