Meditation teacher Trudy Goodman, founder of InsightLA, shares her Brief but Spectacular take on how our lives could be enhanced if we incorporated a bit of mindfulness into our daily routines.
Services being provided via Zoom, Skype, FaceTime, and phone. I am a psychotherapist and Certified Mindfulness Meditation Facilitator, CMT-P, providing Meditation, Stress Reduction and Self-Care ...