Fitness influencer and entrepreneur Mari Llewellyn is an inspiration to over 1 million fans on Instagram, and knows what it takes to build the body – and business – of your dreams. The 26-year-old New ...

An Instagram-famous personal trainer said she’s achieved the body of her dreams by doubling the amount of food she eats each day. Fitness fanatic Lauren Simpson recently revealed that she was once ...

Instagram fitness stars Anna Victoria, the Tone It Up girls, Massy Arias, Rachel Brathen and Alexia Clark join up for Women's Health Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...

Trigger warning: This article contains information about anorexia which may affect vulnerable readers. At Kaitlyn Davidson’s lowest point, she weighed less than 37kg (81 pounds), her body ached all ...