Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health. It is one of the health trends that has stuck, and also delivered results when ...

Fasting can take many forms and serve many purposes, from showing respect during periods of religious observance to preparing your body for a medical procedure. Methods of fasting vary as well, with ...

Scientists are learning more about the molecular mechanisms that kick in when people stop eating and start fasting. They've observed how a 24-hour fast boosts intestinal stem cells in mice, and ...