As a sleep writer, I know how important the right mattress is for a good night’s sleep – but can even the best mattresses provide all the proper support, comfort, and relief you need at night, even ...

A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life expectancy by only sleeping half an hour per night for a dozen years. Daisuke Hori, 40, says he has trained ...

Pear Therapeutics wants to bring prescription digital therapeutics (PDTs) to patients outside the United States, starting with Japan. The Boston, MA-based company is working with SoftBank, a ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...