As competitive athletes, we’re often looking for a performance edge. This increase in performance can come in the form of the newest super-bike, carbon fiber wheels, more scientific training, or ...

Existing ketone products contain either ketone salts or ketone esters. Dr. Little's team wrote, “While both forms of exogenous ketones are utilized extensively for research purposes, they do present ...

Ketones are a type of acid your body produces when it needs to break down body fat for energy. Trace amounts of ketones in your urine aren’t usually a cause for concern, but high levels can indicate a ...

Kinesiologists at McMaster University have found ketone supplements, used by some athletes hoping to cross the finish line faster, may in fact worsen performance. The new study tackles contradictory ...

Having a trace amount of ketones in your urine is normal. You can test at home or at a clinic to determine your ketone levels. If your levels are high, you may want to talk with a healthcare ...