Korean culture places a strong emphasis on health and fitness, and there are several exercises and workouts borrowed from Korean traditions that offer effective ways to stay active and maintain ...

My husband and I recently attended the IDEA Korea Fitness Summit in Songdo, a modern, eco-friendly city known for its clean ...

With his shredded physique and old-school muscle aesthetics, Chul Soon has become a global icon and Korea’s most recognized ...

Tarzan is a fitness celebrity known for his impressive abs and Youtube channel For fans aware of K-content, Tarzan is a familiar face. He is often known by his nickname, while his real name is Jun.

Knowing that Zumba is a popular dance fitness program among Filipinos, Korean fitness guru Jung Da Yeon flew to the Philippines, and taught a new dance exercise called “FigureRobics” in a “Workout ...

With the weather at its best this time of the year, there is often a boost in gym memberships as people work to get themselves into shape to wear their summer wardrobe again or head out on holiday.

(CNN) — Gyms in the South Korean capital are about to adopt an unusual Covid prevention strategy: play slower music. The Health Ministry is implementing a number of new measures as the country ...