EAST ALTON — A 220-hour course in Kundalini Yoga of Crestone, Colorado, is coming to the Riverbend. Heather's Zen Den, 95 Eastgate Plaza, in East Alton, is excited about its partnership with Kundalini ...

BALI, Indonesia, Dec. 16, 2024 /PRNewswire/ -- Arsana Foundation is proud to announce its partnership with Om Ham Retreat & Resort to introduce a life-changing opportunity for individuals seeking to ...

The memory training intervention also went on for 12 weeks and involved weekly in-person classes to teach memory strategies such as the use of stories to remember lists, visual association strategies ...

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Menna H Ashour explores how Kundalini yoga, Aquarian training and holistic practices can help untangle emotional or mental blocks in an interview with practitioner Shama Kaur “When we are mentally and ...

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...