I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

[LAUGHTER] >> IF YOU ARE WONDERING WHAT NEW COMIC OR CAP VIDEO HAS THESE PEOPLE LAUGHING, YOU MAY BE SURPRISED TO LEARN THAT THIS ISN’T COMEDY AT ALL. IT IS YOGA. >> LAUGHTER YOGA IS A UNIQUE FORM OF ...

If laughter is the best medicine, then it stands to reason that laughter yoga is good for the body and soul. Yes, laughter yoga. The movement began in the mid-1990s when Madan Kataria, a physician ...

Laughing yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Considering that laughter is contagious, ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...

"Then you're going to find some form of silliness within that is going to allow you to laugh involuntarily." The laughter ...

Berman isn't a comedian. But she teaches what's known as laughter yoga, a class dedicated to... cracking up. "You laugh as an exercise," she explains. "There are no jokes, you just laugh. You do yogic ...

Cardiac surgeon Dr. Gulshan Sethi is unfazed by the scowly-faced skeptics who show up to his laughter yoga sessions, arms folded across their chests. The way he sees it, those are the people most in ...

Walk into Cafe Gratitude on the second Monday of each month and it’s hard not to laugh. In fact, it’s encouraged. Laughter yoga at Cafe Gratitude gives participants the tools they need to approach ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. They say ...