Self-control occurs when our choices are guided by the long-term consequences of our actions rather than by small, immediate gains. Refusing to snack now so that one can enjoy a delicious meal later ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

You won’t be judged for thinking that if a child is intelligent then he or she will inevitably succeed. But that’s not always the case. According to Paul Tough in his best-selling book, How Children ...