But let's take a closer look at the reality: Not everyone needs a power rack (sometimes called a power cage) in their home gym. If you lean more towards casual fitness or are varied in your workout ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE MEN'S AND WOMEN'S ...

Between hectic schedules, complicated programs, and the hassle of commuting to the gym, it’s no wonder the hardest part of maintaining a fitness routine is, well, actually showing up. Life’s stressful ...

HUDSON, Ohio – Though Gotham Gym officially opened its doors in Hudson last year, owner Josh Hillman celebrated the gym’s new location with a ribbon cutting event a few weeks ago. Hillman said he ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

PR-4000 Rack In our experience using the REP Fitness PR-4000 Rack, it's a true all-in-one solution for anyone looking to elevate their home gym. With its sturdy construction and versatile design, this ...