A new study attempts to settle the debate once and for all.

The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's Charles Perkins Center (CPC) has set out a medical science-backed plan for ...

Add Yahoo as a preferred source to see more of our stories on Google. Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

A new study conducted by researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard explored how a dietary switch could impact ...

Aging does you less good and more harm. Unless you focus on healthy aging with beneficial diets and exercising, then you could age healthily and happily with no worries in sight. In the world of ...

A higher intake of butter was tied to a higher mortality risk in a large study. A higher intake of plant-based oil was linked with a lower mortality risk. Plant oils associated with survival benefit ...

Goodbye fountain of youth, hello big bowl of lettuce. If you've been scrolling through TikTok lately, chances are you've stumbled across people raving about "longevity salads". These hearty recipes ...